Fritto Misto
A light, crisp mix of fried squid, prawns and white fish, served with lemon and aioli.
- Prep
- 20 min
- Cook
- 15 min
- Serves
- 4
- Level
- Medium
Fritto misto means 'mixed fry', and it's a coastal favourite across Italy. The coating is simply seasoned flour.
Fry in small batches so the oil stays hot and everything stays crisp.
Fritto Misto
35 min total · approx. 460 kcal per serving
Ingredients
Servings
Method
- Heat the oil in a deep pan to 180°C.
- Mix the flour and semolina with a good pinch of salt.
- Toss the seafood in the flour, shaking off the excess.
- Fry in batches for 2–3 minutes until crisp and golden. Drain on kitchen paper.
- Sprinkle with salt and serve with lemon.
Cook's noteAdd thin slices of courgette or fennel for a vegetable version.
Calories are an estimate per serving. Diet tags are a guide only: always check ingredient labels for allergens, and see our food safety note.
